Reflexology
Reflexology is based on the principle that there are reflex points in the feet which reflect all the different parts, organs and systems in the body.
When reflexes are stimulated the body’s natural electrical energy works along the nervous system to clear any blockages. This stimulation activates a parasympathetic response leaving you deeply relaxed and rejuvenated; which assists the body to return to a normal healthy balanced state (homeostasis).
By relaxing the body, tension is relieved, pain is eased and the circulation of blood and lymph is restored to its natural flow. Clients do report feeling deeply relaxed and balanced throughout their whole body after a session.